HOW TO ACTIVATE YOUR FAT BURNING HORMONES WITHOUT EXERCISE

Some people simply have a perfect metabolism, regardless of what they eat or how often they exercise. Therefore, these people are always full of energy and easily maintain their slim waists. It is a fact that none can change genetics…

WATER CHART: CALCULATE HOW MUCH WATER YOU SHOULD DRINK ACCORDING TO YOUR WEIGHT

We are constantly advised to drink water, and for a reason: water is the natural elixir of health, beauty and wellbeing! The consumption of water will energize you throughout the day, it will improve your complexion, health condition, and will…

20 MINUTES OF YOGA FOR ABSOLUTE BEGINNERS. THIS WILL CHANGE YOUR LIFE FOREVER

Yoga is a remarkable technique which can teach you maintain a complete balance of your spirit, thoughts and body. However, many have tried it and found it difficult to concentrate and meditate. Yet, if you master the method of finding…

How healthy is it to eat raw eggs?

When eggs are cooked, you provide your body to use the biotin from the egg yolks. Eggs are a rather healthy product because of all the compounds that they have that are important for the entire body, such as selen,…

Fight stress with yoga

Exercising  yoga positions and yoga breathing strengthen the movement system, promote bone tissue and help maintain the health of the spine, balance the functions of metabolism, immune and nervous system, improves circulation of all bodily fluids, a great effect on…

Honey and Baking Soda: An Amazing Cure For The Deadliest Disease in the World!

Millions of U.S citizens are suffering from cancer at the moment. And the modern treatments for this disease are insanely dangerous, ineffective and very expensive too! So this remedy might be one of the best options. We all know how…

Lose 30 lbs with This 7-Day Sugar Detox Menu Plan

We are all aware how the sugar is affecting us in a bad way, but it seems that very few people have the strength and character to ditch it away completely. It is almost impossible to completely eliminate sugar out…

People Over 40 Should Only Work 3 Days a Week, Experts Say

According to a study done by the Melbourne Institute Worker Paper, people that are over the age of 40, are most productive at work when they work only 3 days a week. So, this might mean that people who are…

7 Best Exercises To Reduce Saddle Bags Fat

The excess fat around our thighs and hips is called saddlebags. It is very hard to describe how the saddlebags look, and you can simply try to look at the back of your hips. The saddlebags are right under your…

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.