This syrup will certainly help you in eliminating fats and extra water in your body. Despite this it will also accelerate the brain’s functioning , as well as improve your memory, hearing and sight. This drink is really efficient if you combine with some cardio workouts.
The main ingredient is fresh horseradish, rich in vitamin C, potassium, vitamin B1 and B6, iron, vitamin B2, magnesium and phosphorus.
Horseradish cleanses the organism, accelerates metabolism, reduces fatigue and at the same time it stimulates development of good bacteria in the stomach.
Ingredients that you need to prepare the syrup:
- 4.5 oz / 125 grams horseradish
- 4 lemons
- 3 spoons of honey
- 2 tsp cinnamon
- 1 piece of ginger (2 cm)
Method of preparation:
Mix the horseradish and the ginger in a blender. Squeeze the juice out of lemons and add it into the blender. Mix for 2-3 minutes. Add 3 spoons of honey, and 2 tsp of cinnamon and mix again until you get the syrup. Store the syrup in a jar.
How to use it?
Take 1 tablespoon, 2 times a day before meals, or before cardio workouts. Consume it 3 weeks and then make a pause of several days.